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Calcium Deposits in the Muscles

What are calcium deposits in the muscles?

When calcium deposits form in a previously injured muscle, it is called myositis ossificans. Myositis means muscle inflammation. Ossificans means calcification or bone formation.

How does it occur?

It usually occurs after an injury to a large muscle. The most common muscle involved is the thigh muscle (quadriceps). It can also occur in the upper arm (triceps) and other muscles. There is usually a blow to the muscle that causes a hematoma (a deep bruise with bleeding). For example, a soccer player may be kicked in the thigh or a football player may be hit in the triceps by a helmet. Over time as the deep bruise heals, calcium deposits may form in the muscle tissue. This may happen over several months. No one really knows why this occurs. Usually larger hematomas increase the risk.

What are the symptoms?

When a person has a muscle hematoma it may takes weeks or months for the swelling to completely go away. If you develop calcium deposits, the area will feel firm or full. Sometimes it is painful, but most times it is not. You may have decreased range of motion.

How is it diagnosed?

Your provider will take a history and examine you. An X-ray will be done to show the calcium deposits within the muscle. Sometimes you will have an MRI.

How is it treated?

Usually calcium deposits in the muscle does not need treatment. Sometimes large areas of calcium deposits in the muscles are treated with surgery.

How long will the effects last?

Sometimes calcium deposits in the muscles can resolve but often the calcium deposits are permanent. In most cases muscle strength and range of motion return to normal within a few months to a year.

How can I take care of myself?

It is important to take care of the initial hematoma:

  • Put an ice pack, gel pack, or package of frozen vegetables, wrapped in a cloth on the area every 3 to 4 hours, for up to 20 minutes at a time.
  • Follow your provider’s instructions for doing exercises to help you recover. You may be prescribed physical therapy.
  • Take an anti-inflammatory medicine such as ibuprofen, or other medicine as directed by your provider. Nonsteroidal anti-inflammatory medicines (NSAIDs) may cause stomach bleeding and other problems. These risks increase with age. Read the label and take as directed. Unless recommended by your healthcare provider, do not take for more than 10 days.

When can I return to my sport or activity?

Unless the calcium deposits in your muscles reduces your strength or range of motion you can usually continue your sport or activity. Talk with your healthcare provider about when you can return to your sports and activity.

What can I do to prevent calcium deposits in the muscles?

Most hematomas are caused by direct blows that cannot be prevented. However, be sure to use the proper protective equipment during sports.


Written by Pierre Rouzier, MD, for RelayHealth.
Adult Advisor 2012.1 published by RelayHealth.
Last modified: 2011-06-08
Last reviewed: 2011-06-07
This content is reviewed periodically and is subject to change as new health information becomes available. The information is intended to inform and educate and is not a replacement for medical evaluation, advice, diagnosis or treatment by a healthcare professional.
© 2012 RelayHealth and/or its affiliates. All rights reserved.
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